The DASH Diet Made DeliciousPacked with amazingly tasty recipes, creative meal plans and complete nutritional information, this cookbook makes following the DASH diet a snap. The 140 easy-to-make recipes provide a mouthwatering way to eat great, lose weight, lower blood pressure and prevent diabetes without feeling deprived.QUICK AND HEARTY BREAKFASTS• Berry Banana Green Smoothie• Veggie Frittata ...
Paperback: 224 pages
Publisher: Ulysses Press (March 13, 2012)
Language: English
ISBN-10: 9781612430478
ISBN-13: 978-1612430478
ASIN: 1612430473
Product Dimensions: 5.4 x 0.9 x 8.4 inches
Amazon Rank: 100285
Format: PDF Text djvu book
reviews: I haven't had a chance to read it yet, only a few pages. Diet type books are not usually considered to be white knuckle page turners and this is no exception, but it gave me some great food type of pointers right up front that really put me in the r...
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