FORWARDIt is possible to get better in the face of arthritis, stenosis, degeneration, after accidents and surgeries and even after say twenty years of full contact martial arts. Wouldn’t it be nice if we could get better instead of worse as we get older? I have certainly met individuals in a martial arts, yoga and even gym settings that with simple repeated exercises conquer much of the physical h...
File Size: 469 KB
Print Length: 39 pages
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Publisher: DR.PAUL TEICH (May 3, 2015)
Publication Date: May 3, 2015
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B00X4EQM24
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