Full of inspiring stories, helpful tips and expert medical advice, Chicken Soup for the Soul: Say Hello to a Better Body! will encourage and support readers in their weight loss and fitness goals.It can be hard for women over 50 to lose weight and stay fit. Bodies change and old strategies just don’t seem to work anymore. But readers can find hope, encouragement and practical advice in this new bo...
Series: Chicken Soup for the Soul
Paperback: 224 pages
Publisher: Chicken Soup for the Soul; 1 edition (May 22, 2012)
Language: English
ISBN-10: 9781935096894
ISBN-13: 978-1935096894
ASIN: 1935096893
Product Dimensions: 5 x 0.6 x 7.8 inches
Amazon Rank: 726965
Format: PDF Text TXT book
reviews: I love this book. It's an easy read, well written, and has lots of inspirational stories and great information. I would definitely recommend this to other women in my age group looking for inspiration to get or stay fit....
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